Service Provider:
Stephanie Allen
Registered Massage Therapist

Stress and Relaxation Massage Therapies

MASSAGE THERAPY:
Myofascial Release
Are you tired and sore? Do you experience headaches, back or neck pain?

In this session restore tired and tense muscles by enhancing flexibility and relaxation through gentle stretches and pressure point techniques. You may wear shorts and tank top to experience this session.

MASSAGE THERAPY:
Getting 'Unstuck'
Are you ‘stuck' in your life? Are your studies, relationship, and worries about your future keeping you unfocused, tense and stressed?

In this session you will learn techniques that help you relax, improving focus and memory and enhance your energy and health. De-stress relationships, studies, future goals, family and finances with simple and fun practices that you can do to make life, love and learning more enjoyable.


MASSAGE THERAPY:
Wellness Session
Do you want to feel more relaxed?

In this session you will learn yoga, breathing and meditation practices to helpyou tune in, chill out, and shape up.


MASSAGE THERAPY:
Mindful cleansing
Do you want to cleanse your mind and body?

In this session auricular acupuncture is used to refocus life's goals. It includes a balance of information and mind/body experiences that guide through cleansing, minfulness and healthy lifestyle practices.

Cost: $50.00 plus HST

Sessions are 30 minutes in length.

Your insurance company may cover all or a portion of the costs for a session. Please contact your insurance company to see if you have coverage for massage therapy and IF you require a medical prescription from a physician first.

Direct billing for Atlantic Blue Cross only with prescription for massage therapy, Policy ID # and ID card.

Please call Cheryl at 364-2163 to book an appointment, or stop by the Wellness Centre in the Wallace McCain Student Centre, ground floor. Appointments are pre-booked and available two mornings per week.