Mount Allison University :: Human Resources

Employee & Labour Relations | Training & Development | Forms | Misc. | Mount Allison

Employee and Family Assistance Program

Balancing Act

• Tips to balance your life and keep you
emotionally and physically fit

Healthy Living

• General information and practical steps
toward the development and
maintenance of a healthy lifestyle

Healthy Working

• Information for managers to assist with
their roles and responsibilities

Working Balance: Creating Healthy Habits on the Job

Mount Allison provides an Employee and Family Assistance program (EFAP) to eligible employees and their families.

The program is voluntary and completely confidential. There is no cost for the services. It provides short-term counselling and advisory services to assist with a wide range of issues, including:

Personal Stress
Work-related stress
Couple and maritial relationships
Parenting issues
Depression and anxiety
Alcohol and drug misuse
Crisis Counselling

Our EFAP services are provided by Shepell-fgi.

EFAP Summary

Counselling Options

Shepell-fgi also offers a comprehensive web site that includes a variety of helpful information. Mount Allison employees can access the web site as follows:

workhealthlife.com

Note: employees on a continuing or term contract of 12 months or longer are eligible for this benefit

*Please note that in order to view this document you need Adobe Acrobat Reader. Click Here to install the plug-in in your browser if you do not already have it.